LIFEstrength Welcomes Cason - Holistic Health Coach Now Available
We are so proud to welcome the talented Cason Lehman, PTA, KTCC, PLCC to the LIFEstrength Team in Naples, FL. It seems we are introducing him more and more as the “Swiss Army Knife” of the practice as his knowledge spans the spectrum of the natural health world. Beyond his knowledge, the most impressive part about Cason is his genuine desire to help and serve others. He is a perfect fit at the office, but can he help you?
Cason’s goal at LIFEstrength is to help you get clear on exactly what you want for you health…then create clear steps to get there. His unique approach as a coach will help you shine a light on your biggest strengths and love you through your weaknesses.
Here are a couple things to spark your thoughts on how Cason can play a role in your health journey;
Find your purpose
Remember when you were a kid and you just couldn’t wait to wake up the next day to just simply play with your friends?
I’ve designed a formula to get back to that innate love and passion that we all have within us using practical techniques to nurture it and make it blossom like a flower.
Weight Loss
Learn how to lose weight the healthy way … no gimmicks and no sacrificing diet … just real whole food with enjoyment.
Take the fear of restriction out of the equation and learn how to get your body working for you again.
Stress Relief
You think you can’t meditate? Not enough time? Can’t stop your mind from thinking? Think again … meditation is not about stopping your mind from thinking its about catching it in the act.
What if you were so aware and in love with life that no outside “thing” could affect your internal state. Imagine the emotions of happiness, joy, love, inner peace, etc. became your go to, your identity.
Breathwork
Learn how to use the magical breathing technique in a way to upgrade your body to its greatest biochemical potential.
Connect to the essence of your soul through the breath, the invisible phenomenon and constant connection to nature that turns our body into all of its biological working parts.
Improve Energy
What if you never got tired?
What if your mind and body worked so coherently that you could function for hours and sit down at the end of the day and relish in the gratitude of living the best day ever?
When you change your spiritual and emotional energy, you change your life…find out how easy this can really be!
Brain Fog
Feeling more forgetful? Think its just because of age? Not feeling as mentally sharp as you once were?
Find yourself frustrated with headaches or a lack of clarity in your head?
Let’s take this away for good and get you back to your creative genius.
Learn how to get your brain to fire and wire like a fine tuned machine
Postural Awareness & Correction
Sitting all day, feeling slumped and slouched? Low back pain? Neck pain? Joint pain?
Learn how to forever fix this nagging postural imbalance and walk like a noble, vibrant picture of health.
Hold yourself upright with ease and generate more energy and strength by doing so.
Sleep Imbalances
When your feet hit the ground after waking up, do you feel incredible? Are you able to sustain this energy through the entire day?
Fall asleep with ease and find that elusive restorative sleep through the entire evening.
Nutritional Counseling
Find out what to eat, when to eat, how to eat, but first we’ll find out why you eat.
Learn more about healthy food options, healthy animals, healthy farms and healthy soil.
Develop a personalize plan that goes beyond a diet or a weight loss goal or a season, it’s a plan for a vibrant life.
Limit toxic exposure
Increase your immune system and natural detoxification centers and become resistant to toxins while being knowledgeable about what to avoid in the environment and in your home.
Are you ready to start living again? Are you ready to break through past barriers? Are you ready to hit your goals and keep pushing forwards to new ones in all areas of your life? We’re ready too. Call 239-774-5433 to book your consultation with Cason today and ask about his introductory rates to save for a limited time.